Tuesday, 1 November 2011

The Essential Information Your Body Isn't Telling You!

Click To enlarge

If your craving a certain food, read this chart and find a healthy alternative!



  1. This was actually pretty interesting, I seriously didn't know a lot of this stuff. I guess i need some Chloride right now, I'm craving some fries :P

    On another note, I had no idea I needed protien if I was craving alcohol. We learn something everyday lol

  2. Nice chart, I didn't know like any of this haha. I should print this out and hang it on my door or something.

  3. A brillianty informative post, thanks very much. I didn't realise that our bodies could give us such mixed messages regarding cravings.

  4. Hey, that's actually pretty interesting! :D

  5. im doing a strict workout regime and this was awesome, great info

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